At 22, living near Philadelphia, I battled anxiety and began therapy. Next door was a barre studio that piqued my interest. Despite my anxiety, I tried it, got hooked, and swapped therapy for barre classes. It boosted my confidence, and I became a certified barre instructor.

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Moving to Nashville in 2016, I couldn't find a studio that felt right for me. In 2019, I opened my own inclusive barre studio to provide a safe and welcoming space for everyone.

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In 2020, I adapted to the pandemic, teaching outdoor classes and virtual sessions. Life led me to Fort Myers, FL, where I temporarily paused Barre Roots. However, in March 2023, I relaunched it, focusing on providing functional strength and movement to the community.